Global Journey Tai Chi Dvd 1 Dvd

  • Global Journey Tai Chi Dvd 1 Dvd
    Global Journey Tai Chi Dvd 1 Dvd

    Holland & Barrett
    Rating: 5
    (2 reviews)

    Originally Tai-Chi was one of the most effective martial arts developed by taoist monks. Today it is exercised mainly for the great health benefits.Tai-Chi has five skill pillars:1) The Single Form 2) The Two Person Exercise (tui shou) 3) Combat Applications - Free Fighting (san shou) 4) Exercise With Weapons - (sword, sabre, staff) 5) Qigong - Internal Energy (self-healing, healing, meditation and consciousness development).Running time approx 55 minutes.THIS DVD IS EXEMPTFROM CLASSIFICATIONFormat: 16 : 9Sound: DD 2.0. Need a little help with your weight loss plan? Choose from our range of weight loss products such as Fat Metaboliser and Skinny Water, to see if you can shed the pounds. Our weight loss products may help you lose weight as part of your healthy diet and exercise regime.

    £6.99
    + Add to my saved list

    Visit Store »

Add a Review/Comment

 

Similar Products

My History

Latest News

  • 5% off at MonsterSupplements.com
    (20 August 2011)
    MonsterSupplements.com is the UK’s No.1 bodybuilding and sports supplements store and they are offering 5% off until the end of August. Discount: S...
  • Maximuscle are offering an amazing 30% off
    (29 June 2011)
    For a short period of time Maximuscle are offering an amazing 30% off their range with this exclusive voucher code! Voucher code: MAXIM30 30% off ...
  • Save 10% at Multipower
    (27 June 2011)
    Save 10% at Multipower. To claim this discount all you need to do is add the code to the voucher code box on your basket page, discount will autom...
  • View All News »